Life with Braces
Living Your Best Life with Braces
Life with braces doesn't mean putting your life on hold. Whether you're an active athlete, a student, or a professional, our orthodontic treatments are designed to accommodate your lifestyle. Reddy to Smile Orthodontics provide guidance on diet, sports activities, and day-to-day activities to ensure a seamless integration of braces into your routine.
Orthodontic treatment can be an exciting and transformative experience. While the initial adjustment period may come with some challenges, the long-term benefits are well worth it. Orthodontic treatment is a commitment to achieving not only a straighter smile but also improved oral health and functionality.
Visiting Our Office
During your treatment, you’ll need to visit Reddy to Smile Orthodontics once a month or so get an update on your progress and instructions for that particular visit. You will see Dr. Reddy at each visit, as well as our highly trained and qualified staff, who are here to make your orthodontic treatment comfortable, easy, and as fast as possible.
Eating with Braces
While it may seem like you won’t be able to eat anything fun, the list of things you can eat is much longer than the list of things you should avoid. Just be smart and think about what it is that you are eating. Pizza is ok, just don’t eat the crust. If you want meat on the bone or corn on the cob, just cut it off. Go shopping with your parents and find foods and snack that are braces friendly. Even fruits and raw veggies can be cut up into bite-sized pieces.
Here’s what you should absolutely avoid:
- Hard, crunchy foods like popcorn, fat pretzels, tortilla chips, hard nuts, and kettle fried chips
- Sticky, chewy foods like gum (no matter what kind!), starburst, fruit rollups, caramel, etc.
- Limit sodas to one a week
Taking Care of Your Braces
Brushing and Flossing
Brush as you normally would—three times a day, usually after meals. Make sure that the braces sparkle! Aim your toothbrush towards the gumline to ensure that you are keeping that area clean, as plaque can accumulate there. Spend a good three to five minutes brushing your teeth, as there are a lot of nooks in your brackets for food to hide. We will provide you with an extra-strength fluoride toothpaste to use every night to help strengthen their enamel and prevent decay.
Try to floss every day, but make sure you do it at least three times a week. This is the most-time consuming part of your home hygiene routine with braces. You will thread the floss between all of the teeth that touch together on the sides. Think about using Listerine, which has antibacterial properties to fight gingivitis.
Soreness
When you first get your braces, you will experience some mild tenderness and soreness of the teeth and mouth. Just as if you had lifted weights at the gym, it takes some time for the body to adapt to changes that are taking place. Typically, using OTC pain relievers as directed are all that is necessary.
Loose Teeth
Loosening of the teeth is a result of teeth being actively moved. This is normal and will diminish once your treatment is complete.
Loose Wires or Bands
The bands and brackets on your braces are like a handle on the tooth, and it has a built-in map of where the teeth need to be in terms of their angle, tilt, and heights. The wires that connect the braces are what moves the teeth by applying gentle forces over the course of treatment. Elastics help to guide the teeth and correct the bite. The colors or power chain help to hold the wire and brace together and assist with space closure.
If you notice that one of your brackets or wires are loose, contact our Frederick, MD orthodontic office to see if it is an urgent issue. Loose braces will separate from the teeth but are still attached to the arch wire and thus cannot be swallowed. They may slide around, but it is not critical. If any piece of your appliance comes off, be sure to save it and bring it to the office with you.
Playing Sports
Always wear a mouthguard for contact sports. We even recommend mouthguards for our younger patients for bike riding and skateboarding. The easiest way to prevent an orthodontic emergency is to wear a mouthguard.
For Adult Patients
Oftentimes, adults assume that orthodontic treatment is just for kids. That couldn’t be farther from the truth! At Reddy to Smile Orthodontics, we see many adult patients, many of whom are more committed to their treatment than our younger patients. We gladly encourage our adult patients to seek orthodontic care and work very closely with their general dentists or specialists when periodontal, restorative, or surgical needs are present.
At Reddy to Smile Orthodontics, we believe that life with braces is a journey worth taking, and we're here to make it a positive and memorable experience. Schedule a consultation at our Frederick orthodontic office to begin your transformative journey to a confident and beautiful smile.